I’m Jodi Frances — a somatic guide, integrative bodyworker, trauma-informed yoga teacher, and author of two published books. With over two decades of experience supporting individuals and communities, my work blends evidence-based nervous system practices with deeply restorative bodywork. I create a safe, compassionate space where you can rest, reconnect, and rise into the fullest expression of yourself. My mission is simple: to help you feel at home in your body, grounded in your truth, and equipped with the tools to sustain your wellbeing long after our sessions together.
Trauma-Informed Yoga & Movement — Gentle, accessible practices that meet you exactly where you are.
Somatic Experiencing-Inspired Healing — Tools to release stored stress, reconnect with your body, and find inner safety.
Therapeutic Bodywork — Thai massage, gua sha facial massage, Indian head massage, and other restorative modalities.
Nervous System Support — Education, breathwork, and grounding techniques tailored to your needs.
In addition to my hands-on work, I am the author of two books available on Amazon:
Embodied Healing: Essentials of Nervous System Health Through Somatic Therapy
Somatic Parenting Guide: Tools for Raising Resilient Kids
Both reflect my passion for making nervous system health accessible, practical, and life-changing — whether you’re working one-on-one with me or exploring on your own.
Join my email list for thoughtful, intentional updates — no spam, no overwhelm. Just mindful tips, resources, and invitations that truly support your journey.