Join me for upcoming in-person and online workshops designed to support nervous system health, mindful movement, and restorative self-care.
Check back soon for dates and details, or join my newsletter to be the first to know.
JOIN THE CIRCLE!
The Circle is more than a newsletter — it’s a gathering place.
A community for women walking the path of rest, healing, and embodied living.
Here, we remember that we’re not meant to do this alone — we grow together, learn together, and return home to ourselves, one rhythm at a time.
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